Welcome to Release…Peace
Empowering Men & Women Beyond the Change
Specialised Health & Wellness Consultancy for Menopause Transition
With over 25 years of health sector experience, I provide individualised wellness solutions for women navigating menopause along with their partners. My practice offers evidence-based, personalised approaches that address the root causes of challenges during this significant life transition.
Services include:
- Personalised wellness strategies for menopause management
- Stress management and resilience building
- Relationship and lifestyle transition support
- One-on-one consultations and ongoing guidance
Your life and journey deserves more than standard solutions. Through our collaboration, we’ll transform challenges into opportunities for growth, using unconventional problem-solving techniques that match you.
Working together, we’ll:
- Identify and transform recurring patterns that no longer serve you
- Develop strategies for managing this complex life transition
- Create sustainable approaches to personal well-being that complement your life
- Build resilience while maintaining your edge
- Navigate this significant life change with confidence and clarity
Your transformation starts with a single conversation. Book a free 30-minute pre-consultation chat with Michelle. Your well-being deserves expert attention.
Can You Help?
I’m creating a practical, emotionally intelligent guide for husbands/partners to help support their partners through menopause. Men: please go to menopausewingman.com and answer 6 quick questions to help build a resource that actually works for guys. Your honest answers and experience will make a difference. Please share this with other men who might have insights to offer. For updates, bookmark our website at menopausewingman.com.
Thank you for helping me change how men approach menopause — not as spectators, but as wingmen.
Your Transformation Knows No Borders
Online consultations offer:
- Time zone flexibility for global clients
- Support from the comfort of your home/office/hotel room
- A secure online platform
- Cultural sensitivity and global perspective
- International payment options
Alternatively in person consultations near Cork, Ireland:
- Options for intensive in-person sessions
- Deeper, lasting change
- Tailored strategies
- Discreet and confidential
Let’s Talk!
Your journey toward transformation begins with a confidential consultation.
Experience the difference of truly personalised care designed for you. Contact me to schedule your private session.
Online & In-Person Private Consultations
Book a 30-minute call with Michelle to share some of what is going on for you, where you would like support, or chat with Michelle to get clear on the best direction for you in your session. Email Michelle with your questions.
Services
